Ready For Some Yoga?
Yoganesia is ready to help you set and achieve your fitness goals by starting and maintaining a yoga practice.
Welcome To The Yoganesia
Yoganesia is a Central Illinois yoga studio and more since 2019. I began to practice yoga on a regular basis late in life. At the time, I never imagined the change it would awaken. Little by little, I began to realize that I not only wanted to practice yoga, I wanted to teach. So in February, 2018, I began my 200 hr. teaching certification through Yoganesia, which I completed in March of 2020. I made my dream of opening a studio a reality. Yoganesia is not only a yoga studio but offers Reiki, meditation and wellness events once a month on a variety of subjects. Be sure to watch for upcoming events!
I have been in the education field most of my adult life. Most recently, I taught general music full time for 20 years and retired in May of 2020. As a teacher, I believe it is never too late to learn something new. Yoga incorporates breathing techniques, exercise and meditation. It helps to improve the health of our body as well as the health of our mind and our spirit. My goal is to help you create a happier and healthier YOU.
Service
Well Yoga Centre treatment room hosts a diverse array of registered clinicians, therapeutic practitioners, healing modalities and private consultations. This therapeutic and professional health clinic is accessible to all who are seeking treatment, therapies & wellness offerings.
Corporate Yoga Classes
Yoga classes enhance employee health, stretching, with expert teachers catering to advanced and beginner participants.
Online Private Yoga Classes
Yoga combines body, mind, soul, and universal consciousness for deep, peaceful, and self-realization experiences.
Teacher Training Workshops
Comprehensive yoga study includes philosophy, asanas, pranayama, anatomy, methodology, and practical experience.
Meditation
Meditation promotes mindfulness, relaxation, and inner peace through comfortable sitting, focusing on breath, & observation of thoughts.
Yoga Retreat
It’s a gathering of people joining together to practice yoga in a group setting. These retreats can be daylong retreats or multiple-day trips.
Our Talented Instructors
Our Yoga Gallery
Yoga at Well Yoga hosts a multitude of teachers who bring an eclectic and vibrant spectrum of traditions and teaching styles to the mat! To us, yoga is connection. Yoga happens when you hit a powder line down the mountain, yoga happens when you sing in perfect harmony, yoga happens when you are dancing freely!
Testimonials
